Ashtanga Vinyasa Yoga for Beginners with Sian
The Sunroom, 9am to 10am. Yoga class.
Learn the foundations of Ashtanga Vinyasa with Siân. This led class works through the primary series with a focus on alignment and breath, guiding you into a moving meditation. Poses are held for longer to deepen your awareness, making it a solid grounding for any vinyasa-based class: expect effort and ease, challenge and security.
Siân brings warmth, precision and real respect for the tradition, with a safe, inclusive space to explore your practice. Part of the Saturday beginners' line-up in the Sunroom.
Price: £12 drop in, or £9 for Community Sauna Baths members. Sunroom punch passes are also available. Book your place with the button below.
Classes in the Sunroom are run with Community Sauna Baths, who share the building.